See the trend, not the bad week
When the scale stalls, zoom out to see how far you've come. Every dose change is marked, ready for your next appointment.
For people on GLP-1 medication
See your weight answer every dose
Log a shot in two taps. Reminders, widgets and Apple Health sync are free on iPhone and iPad. No ads, no account, no subscription, ever.
What Gila does
Made for the long, slow work of a GLP‑1 journey
Every shot, weigh-in and side effect in one log, and a chart that shows how your weight answers each dose change.
Never miss a shot
Dose day never sneaks up on you. The countdown lives on your home screen, and logging takes one tap.
Answers ready when your doctor asks
Doses, weigh-ins, side effects and injection sites in one timeline, logged in two taps. No more guessing which side you used last.
Small wins that keep you going
Badges mark each milestone, from your first month to Onederland. When the scale won't budge, every shot you log still counts toward the next.
Works with whatever you take
Ozempic, Wegovy, Mounjaro and Zepbound are built in. On a compounded or less common medication? Add it with your exact dose and schedule.
Easy on the eyes at night
A true dark desert theme for bedtime shots and early weigh-ins. No bright screen to wake you up.
Everything in one view
On iPad, your next dose, chart and latest records sit side by side, with everything from your iPhone already there.
Log it before you forget
GILA+Record a shot or weigh-in from your wrist the moment it's done. Your watch face shows when the next dose is due.
Pricing
Free is the whole app. Gila+ is the extras.
Everything on the health path stays free and will stay free. One lifetime purchase adds the rest and supports development.
Freeand it stays free
- Weigh-ins, with Apple Health sync
- Dose logging with schedules and reminders
- Compounded and custom medications
- Side-effect log and injection-site rotation
- Weight chart with dose annotations, BMI and goal progress
- Home screen widgets
- Badges and shareable progress cards
- iCloud backup and sync across your devices
- Light and dark theme, English and Turkish
+$9.99once, yours forever
Everything in Free, plus:
- Apple Watch app with complications
- Body measurement tracking
- Nutrition tracking: protein, fiber and water
- Custom measurement and injection sites
- Import and export your data
- One-time purchase. No subscription, ever.
US price. The App Store shows the price in your currency. Bought inside the app, restorable on every device signed in with your Apple Account.
Why Gila?The name
Gila is named after the Gila monster, a slow, heavy desert lizard from the American Southwest and northern Mexico that eats only a handful of meals a year. In 1992, John Eng, a researcher at a Veterans Affairs hospital in the Bronx, isolated a peptide from its venom and named it exendin-4. It closely resembled GLP-1, a hormone our own bodies make to steady blood sugar and signal fullness, with one difference that mattered: our GLP-1 breaks down within minutes, and exendin-4 kept working for hours. A synthetic copy, exenatide, was approved in 2005 as the first GLP-1 medicine. The lizard did not cure anything on its own. It gave researchers a starting point, and the GLP-1 medicines many of us take today grew out of that work. That is why the lizard and the desert run through the whole app.
Pronounced HEE-la, like the Gila River.
The story
Gila began as a personal project. I started my own GLP-1 journey in April 2025, lost almost 50 pounds in a short time, and wanted a good way to keep track of my weight and my doses along the way.
I wanted a calm, uncluttered tracker that showed the whole journey at a glance. Nothing on the market back then satisfied me, so I built one for myself and kept working on it.
Gila has a very generous free version and, if you want it, one lifetime purchase. Nothing else, and nothing hidden. No data harvesting. No ads. No subscriptions, ever. Weighing in, logging your doses, Apple Health, reminders and iCloud backup are free, and they will stay free. Gila+ adds extras and supports my work on the app.
Questions
Frequently asked
Yes. Weighing in, logging doses, reminders, Apple Health, iCloud sync, widgets, badges and sharing are all free, with no ads and no account. They will stay free.
The Apple Watch app with complications, body measurement tracking, nutrition tracking, custom measurement and injection sites, and import/export of your data. It is a single one-time purchase made inside the app.
No. Gila+ is bought once and is yours forever. It restores on any device signed in with the same Apple Account, and it survives a full reset of the app.
Any GLP-1 medicine, shots or pills. Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity and Bydureon come with their dose ladders built in, and you can add compounded or custom medications with your own dose amounts, units, colors and schedule.
On your device and in your own iCloud. Gila has no accounts and no server of its own holding your records. Deleting the app's data removes what Gila keeps in iCloud; weigh-ins written to Apple Health stay yours.
Yes. Weight syncs with Apple Health, so entries from a smart scale or another app appear in Gila, and Gila's weigh-ins appear in Health.
With Gila+, the watch app shows the countdown to your next shot, logs shots and weigh-ins from your wrist, and offers complications for your watch face.
iPhone and iPad running iOS 17 or later, plus Apple Watch with Gila+. The app is available in English and Turkish.
No. Gila records what you log and shows it back to you clearly. It does not recommend doses or replace your clinician.
Gila is a tracking tool, not medical advice. Decisions about your medication belong with you and your clinician.